Trauma therapy is a specialized approach that works to identify and heal emotional wounds from past experiences.

Using methods like Brainspotting and Gestalt, we’ll address your unique struggles and create pathways to healing.

Absolutely. I offer online trauma therapy in English, French, Spanish, and Arabic.

Many clients find that online sessions provide a safe, comfortable space for therapy —all while avoiding commuting— especially if you’re looking for flexible support with unconventional schedules or while travelling.

Each therapeutic journey is unique.

My approach combines active listening, empathy, and individualized therapies to help you achieve deeper, more lasting healing than what you may have experienced in past therapies.

The duration varies based on individual needs.

Every journey is unique, but many clients begin to notice improvements within a few sessions.

Consistent therapy allows for deeper healing, especially when working through complex traumas, and clients often feel a profound shift in resilience and well-being over time.

Trauma therapy can address various forms of trauma, including childhood trauma, PTSD, abuse, grief, and other life-changing events.

In our sessions, we’ll focus on identifying and healing the specific type of trauma that may be impacting your life, relationships, and personal well-being.

In each trauma therapy session, expect a calm, supportive environment where we explore your concerns at a comfortable pace.

Using approaches like Brainspotting and Gestalt Therapy, we’ll work together to process past experiences, reduce emotional pain, and develop skills to help you move forward.

Brainspotting is a trauma therapy technique that targets areas in the brain where traumatic memories are stored.

By focusing on specific ‘brainspots’ related to trauma, this method helps release emotional and physical responses to trauma, promoting deep healing and relief from past pain.

If you’re experiencing symptoms like anxiety, flashbacks, emotional numbness, or difficulty forming relationships, trauma therapy may help.

These signs often indicate unresolved trauma, and therapy can be a powerful step toward healing, improving self-esteem, and building resilience.

Gestalt Therapy is an experiential approach that focuses on personal awareness, emotional expression, and present-moment experiences.

For trauma therapy, Gestalt helps clients understand unresolved feelings and gain insights that lead to healing and emotional resilience.

Absolutely!

In our sessions, we can address multiple areas, such as trauma, anxiety, relationship issues, and personal growth.

Therapy is tailored to meet your specific needs, allowing you to gain a holistic understanding of your emotions, behaviors, and life goals.

Yes, trauma therapy can be very effective in addressing symptoms like anxiety, depression, and emotional numbness, which often accompany unresolved trauma.

By identifying and processing underlying trauma, therapy can reduce these symptoms and help you regain control and peace of mind.

You can easily book a session or a free discovery call by texting +34 616 501 900 on Whatsapp and we'll find a time that works for you.

This supportive, no-obligation call will give us a chance to discuss your needs and see if we’re a good fit to work together.